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Dietitian

MindON Nutrition & Wellness | 972-863-2241

www.jennygherau.com

With the intersection of nutrients, mental health, and mindfulness, the mission of MindON Nutrition & Wellness is to elevate both physical and mental health while fostering bold self-confidence. With expertise in supporting individuals with disordered eating, insulin resistance, substance abuse, and more, Jenny understands the heavy impact of mental health conditions and past traumas in addition to current physical health conditions.

By integrating mindfulness into her nutrition therapy practice, Jenny advocates for a holistic approach to wellness, offering personalized cultural nutrition strategies for symptom management, risk reduction, and improved relationships with food, body, and mind.

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Beth Parlin

Minneapolis | (507) 459-9631

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Beth is a personal trainer in the Minneapolis area, with expertise in strength and conditioning. She also holds a USA Weightlifting Level 1 certification and Bachelor’s in Kinesiology

Medical Providers

Health Partners | 952-993-4300

healthpartners.com/care/find/doctor/203633

As a family medicine doctor, Dr. Gherau enjoys working with a diverse patient population of varying ethnicity, age and sex. He loves working with his patients to support and achieve their goals around improving their overall health. He has special interests in mental health, preventive medicine, adolescent care and procedures.

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Nathalie Dhani

Minneapolis | 

www.nurturedbynathalie.squarespace.com

Nathalie is a certified personal trainer (NASM). She promotes internal and external health and wellbeing.

 

She is the yoga teacher and wellness coach of your dreams; her aura radiates nurturing energy to support your overall wellbeing through fitness & food.

Steff Ramnaryan

Minneapolis | (612) 839-9789

www.instagram.com/naturegirlyoga_

Steff is a certified yoga teacher from Grenada and now based in the Twin Cities area.

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Joy Spear

Minneapolis | (612) 805-8263

www.jpperformance11.com

Joy is a Certified Fitness Coach, Certified Fitness Nutritionst, Certified Strength and Conditioning and also holds an AS in Nursing, BS in Health Science and Masters in Epidemiology & Public Health. She also offers meal prep services to clients in the Twin Cities area.

Valerie Fleurantin

Minneapolis | 

www.linktr.ee/vfhealthfitness

Coach Val is the founer of VF Solutions, a company whose mission is to reduce health disparities among black and brown people. She is a Certified Lifestyle coach and group fitness instructor.

 

She created Afrokaribe, which connects her Afro Caribbean dance roots, contemporary music and cardio/strength

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About West Indian Well Being

Culturally grounded support, body and community for mental health and wellness. You are not alone on this journey.

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